L'avis de CurrentBody
Un long bain relaxant n'est pas la seule façon de se détendre après une longue journée.
Riche en produits végétaux, ce gel douche minéral Hayo'u est à la fois stimulant et réparateur, idéal pour bien commencer la journée ou finir la journée sur une note relaxante.
À l'intérieur
- Hayo'u - Gel douche minéral 250ml
Rituel de soin d'une minute
Combining meditation and ancient Chinese rituals to help keep the mind and body relaxed in a every busy modern world, Hayou have created quick one minute breathing rituals that can be incorporated into your everyday routine.
Team the use of the Hayou Mineral Shower Wash with ‘The Rescue Bath Ritual’. An active mediation of the Rescue Breath, it’s an instant way to defend your body against stress.
Start by breathing in through the nose and out of the mouth three times. This actively clears the stagnation that accumulates overnight and during stressful periods.
Slowly take five deep breaths. On each exhale, allow your mental energy to descend through the centre of the body, leaving you calm, centred and relaxed.
Whilst exhaling, direct a smile into the lower abdomen. This helps to send positive metal signals to the energetic centre of the body.
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